Taking care of yourself and picking up poop
I’m so passionate about taking care of yourself on the inside first and foremost with diet and fitness and in every possible way we can heal ourselves from deep within.
But the other day I realized just how important taking care of yourself on the outside is as well. I realized it in such a silly way.
I was walking Chewie and noticed something I do often that I am not proud of at all and try hard not to do but still do at times.